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Cycle Nicaragua, Costa Rica And Panama

Tripcode: MUC

Countries visited: Costa Rica, Nicaragua, Panama

Adult Group Holidays Moderate / Challenging Cycling Wildlife Culture
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Average Review Rating: 4.2 from 28 reviews.

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  • CYCLE NICARAGUA, COSTA RICA AND PANAMA

    ExcellentExcellentExcellentExcellentExcellent

    Written

    Fantastic!! Absolutely loved this trip and it was exactly what I wanted. Some days were quite hard work, but the structure of the trip gave you the opportunity to push yourself if you wanted to, but also there was the chance to take it at a little more of a relaxed pace, enjoying the magnificent scenery and fantastic wildlife to be spotted! I was slightly apprehensive about cycling in such high intensity heat, however I think the group really coped well with it - it was when we stopped cycling that it hit!! 

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    What was the most inspirational moment of your trip?
    So many. First day of full riding, boat over to Ometepe Island and just diving in the lake right next to our hotel, completely fully clothed, just to cool off, before enjoying a beer watching the sunset over lake Nicaragua. Going Zip lining at the base of Arenal Volcano and then remembering that actually I was terrified of heights (at this point about 430metres from the rainforest floor!!) Pushing myself as hard as I could on the penultimate day of cycling and getting a well earned high five from Paul... too many to choose from
    What did you think of your group leader?
    Fantastic. Very organised but without ever making the group feel rushed. Knowledgeable about the areas and very attentitive to the group's needs. Along with the cycle support team they made the whole trip extremely enjoyable, took away the need to plan and think, which I found so refreshing! On hand to provide moral support along with many fruit stops en route, and always up for a beer and a dance in the evenings!!
    Do you have any advice for potential travellers?
    Lots of sunscreen, it's very hot. The padded shorts were lifesavers!! I didn't take any specific cycling gear and found the bikes to be perfectly adequate. Don't worry too much about fitness levels - I am not a cycling fanatic and managed to ride all the way (including the optional cycle ride!) Be prepared to be on the move a lot. The trip doesn't give you very much time to explore the places we stop at - for me this was fine as I loved the cycling, but I felt cycling was definitely the main point of the trip.
    Is there anything else you would like to add?
    If you are considering doing the trip - GO FOR IT!!!! Best holiday I've been on and definitely not my last Exodus holiday. Rob and the team are a credit to the company, thanks so much guys!!!!
     
  • CYCLE NICARAGUA, COSTA RICA AND PANAMA

    Very goodVery goodVery goodVery goodVery good

    Written

    This is the perfect holiday for somebody who loves to be on the go all the time, likes the idea of whizzing through 3 beautiful and interesting countries on a bike, and doesn't mind a bit of time spent on a minibus,  but likes to fit in lots of other things too - birds, animals, history, scenery, rain forests, seas, boats, volcanoes and endless cocktails!   

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    What was the most inspirational moment of your trip?

    Difficult question - was it the vulture migration - amazing; was it finishing a 45-mile hilly cycle ride in the windiest conditions possibly ever known to a cyclist; or was it standing at the bar at the Hot Springs looking in wonder at the sight of 10 Pina Coladas lined up in a row!!!   (Not all mine I'd add!)

     Have to say the River Raft Trip was also brilliant, as was the long, fast, downhill ride in Panama around Day 12 or 13 with such spectacular views, and spending 2-weeks trying to spot Toucans was great fun!

    What did you think of your group leader?
    Rob was excellent - organised, knowledgable, professional and got us where we needed to be at exactly the right times.  Made the need for 'thinking' a very limited requirement for 2 weeks, as he very efficiently seemed to do all my thinking for me!!! Perfect if you want to give your personal decision making skills a good rest, go with the flow and have fun!!! 
    Do you have any advice for potential travellers?

    The trip is rated moderate/challenging - which is probably about right.   We had 3 days of particularly windy weather - windier than any normal person would choose to cycle in at home - so it was a bit of a challenge for most of our group!!   I'm a 50 year old female, fairly fit and active - did 2 RPM classes a week through the winter prior to the trip in March - getting out in the winter in the UK and going for some longish hilly road rides would have probably been a sensible pre-holiday plan!!     Also taking time to really sort out your own saddle if you have a preference, your gel cover and good cycling shorts before you go might be a good idea!!!   

    Is there anything else you would like to add?

    A brilliant trip, brimming with memorable experiences.  

     
  • CYCLE NICARAGUA, COSTA RICA AND PANAMA

    ExcellentExcellentExcellentExcellentExcellent

    Written

    Quite possibly one of the best trips I've ever been on! Due to a combination of a fantastic group, amazing guides, superb scenery, beautiful, friendly people en route and a feeling of really pushing myself! 

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    What was the most inspirational moment of your trip?

    First and foremost being able to complete far more of the trip than I thought possible! Let me be the source of reassurance to those of you who don't know if your fitness level is up to scratch... I do no exercise. In fact I positively loathe exercise but my friend and I booked this trip on purpose to make us attempt to get fit. Even though we booked 10 months in advance I then got myself a job in Costa Rica and so only actually got to start "training" for the 5 weeks before the trip. I never got more than 10 miles in any of my practise rides.

    Yet I still completed 207 and fo the 350 miles, even though I was last almost every day and by some way, and could have completed more had it not been for the rum and cokes of an evening and the fact that sitting on the party bus chatting to Luis was so much fun!

    Yes this is a cycling holiday but for me the emphasis was on "holiday" so why was I going to kill myself? If you're more of a serious rider you may feel you want more miles per day. In fact some days have optional extra rides for that reason but for me this trip had the perfect combination of cycling and time off.

    Other than that...well Granada in Nicaragua is stunning, sunsets on Ometepe island unrivalled, playing cards for 5 hours at the Nicaragua-Costa Rica border without anyone getting fed up, the thermal springs at Arenal volcano, dancing the nights away in Cahuita and Bocas, having children along the road waving and shouting hi, the dodgy border crossing into Panama, abundant wildlife and, surprisingly, the Panama Canal that turned out to be fascinating!

    What did you think of your group leader?

    Rob was a fantastic leader. He seems so laid back yet everything was so well organised and even when things out of his control went wrong (like a 5 hour border crossing from Nicaragua to Costa Rica), he didn't flinch and his calm nature kept everyone else calm. This is Latin America after all and Rob certianly goes with the flow and it rubs off!

    He was fantastic when 3 of us missed our connection at Houston and then didn't get our luggage until Day 4. He and the group rallied around to lend us clothes, shoes, helmets, saddles, toiletries etc which took all the stress out of it. Nothing was too much trouble for him. Other group members who have done several Exodus holidays said he was by far the best guide they'd had on any other trip.

    His fellow guides were just fantastic too. Luis the driver kept the party bus going and makes a great dance partner. Always willing to stop more frequently along route if you need a break from cycling and always willing to beep you as he passes to encourage you to keep going. Quite how he keeps his eyes on the road yet spots wildlife left, right and centre, stopping the bus for photo opportunities is beyond me.

    Paul and Alfonso I spent most time with being as I came in last almost every day. They literally pushed me up some of the hills but were also extremely encouraging when I wanted to push myself. They were incredibly fit and made sure everyone was looked after but always returned to the back to make sure we made it. I think they probably completed each stage twice.

    Also great dance partners and always up for a party. Fortunately I speak Spanish and so spent a lot of time with them but their English is very limited although Alfonso can speak more than he lets on, so either go all out on the sign language or learn some key phrases before you come out. "Get me on that bus", "Are we nearly there yet" and "time for a beer" are useful starters for 10.

    On a serious note all 4 of them are a true credit to their company and deserve all the good feedback they've got.

    Do you have any advice for potential travellers?

    - Don't worry about your fitness level! You can always get on the bus, the boys will always help you along and wait for you, and no one will be annoyed you're slower. In fact on several ocassions by the time I'd got to the rest point the quicker ones had been there half an hour and already left. If you're too far behind they'll gently suggest you get on the bus but even I didn't need to do that. I knew my limits!

    - Take more money than you think you'll need but all in dollars is fine. I found the meals to be much more expensive than I know food can be bought for in Central America. The first clue is in the price of the holiday I guess but for me this was way out of my budget and my only suggestion would be that Rob recommends some eating places that cater for all budgets. Fortunately not all lunches and dinners were taken as a group and I was able to get us to cheaper, more authentic places. We got on so well as a group that even on non-group meal days we still all stuck together!

    - Padded cycling shorts!! Having borrowed them when I had no luggage for 4 days I didn't give them back - a godsend!

    - An iPod as you can put your music on in the bus for the longer transfers. As much as we loved the salsa, merengue and tropical beats the boys put on, there are just some days you need the whole bus singing along to 80s power ballads...

    - Some kind of day sack or cycling top with pockets. I missed out on many photo opportunities on route due to not being able to carry my camera on the bike with me. Make sure there's a waterproof cover for it though. A ziplock bag works well.

    - A Spanish phrasebook if you don't speak it. I can't stress enough how many doors a few words of Spanish opens and how much it will enrich your experience

    - Spare underwear, a change of clothes and some smaller than 100ml toiletries in case your luggage gets lost!

    - Patience and a good sense of humour.... manana manana is not just a saying, it's a way of life and not everything goes to plan but it doesn't need to stress you out if you don't expect everything to go to plan.

    Is there anything else you would like to add?

    In the words of Nike - JUST DO IT!

    You will regret it if you don't. Even cycling in torrential tropical rain, downhill, not being able to see a thing, drenched to the bones is an experience everyone should have.

    This isn't just about cycling and pushing yourself but about seeing an area of the world that is spectacular in terms of scenery, culture, friendliness of people, flora, fauna and just having a darn good time. You'll make great friends and I defy anyone not to fall in love with the area. I'm flying back in 2 weeks' time... not to get on a bike I hasten to add... but I would definitely do this trip again! :)

     
  • CYCLE NICARAGUA, COSTA RICA AND PANAMA

    Very goodVery goodVery goodVery goodVery good

    Written

    VERY WELL RUN TRIP BY AN EXCELLENT TEAM. A GOOD RANGE OF ADDITIONAL EXPERIENCES O TOP OF THE CYCLING 

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    What was the most inspirational moment of your trip?
    HARD TO SAY: PELTING THROUGH THE FAST CORNERS ON THE WAY TO LAKE ARENAL DAM, THROUGH THE HOT AND HUMID RAINFOREST
    What did you think of your group leader?
    ROB WAS VERY ATTENTIVE TO THE GROUP. I THOUGHT HE WAS VERY DILIGENT AND THE TEAM WERE BRILLIANT COMPANY AS A WHOLE
    Do you have any advice for potential travellers?
    BE PREPARED FOR THE RAINFOREST TO BE WET
    Is there anything else you would like to add?

    IF YOU WANT TO SEE A COUNTRY [OR 3!] UP CLOSE, THEN CYCLING IS A VERY INTIMATE WAY OF DOING IT.

     
  • CYCLE NICARAGUA, COSTA RICA AND PANAMA

    GoodGoodGoodGoodGood

    Written

    A varied, enjoyable trip with something for everyone.  Cycling generally to the mderate end of the scale, but with some more significant climbs to add a suitable level of challenge.  Be prepared for some extended transfer spells on the minibus. 

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    What was the most inspirational moment of your trip?
    Sitting in the volcanic hot pools drinking cocktails.....  And of course some of the cycling....!!
    What did you think of your group leader?
    Rob was great.  Always aware of the needs of the group and always approachable.  The trip passed flawlessly.  The local guides provided sound support throughout.
    Do you have any advice for potential travellers?
    Be prepared for some moisture if your trip is anything like our second week.  It might be worth having an extra set of gear over what you might expect.
    Is there anything else you would like to add?
    A very varied trip, with a good range of activities to supplement the cycling.  Good accommodation and some great spots for evening recreation.  Great scenery.  A bit short on local culture for my liking.  If you're after a full on cycling trip, this isn't it.  But a well rounded holiday that I thoroughly enjoyed.
     
  • CYCLE NICARAGUA, COSTA RICA AND PANAMA

    Very goodVery goodVery goodVery goodVery good

    Written

    Fantastic memorable trip and experience cycling across three Central American countries. Highly recommended. Be sure to put in some hill preparation work before you go its not a flat area :-)  

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    What was the most inspirational moment of your trip?

    Oooh tough one to limit to one moment.  As a student of geology the variety of volcanic scenary in the trip was fantastic. From choking gasses and parakeets as we peered into the masaya crater to panoramic calderas and a littering of volcanoes throughout the trip. Hot springs in Fortuna with compulsory Pina Colada's :-)

    The wonderous day off exploring Isla Colon, red frog beach, dolphins around bocas del toro.

    Clocking 48 Mph on a crazy 12 mile downhill ride from cool cloudforest to blistering hot plains in Panama.

    What did you think of your group leader?

    Rob was fantastic most memorable guide on a holiday for a long time.  For example I was the one unlucky sod that had my luggage not arrive (thanks AA!), the problem was taken out of my hands straight away and everything organised to ensure my holiday enjoyment continued while behind the scenes my luggage caught up with me.  Or the words of encouragement during the tougher days. Or the knowlege that our guide was a ex-paramedic.  We simply couldn't have been in better hands.

    I'd run out of space if i had to list the superlatives describing the support team who looked after us for the two weeks. All the team were great.

    Do you have any advice for potential travellers?
    • Get hill fit beforehand ! There are few days without some sort of hilly challenge. The fitter you are beforehand the more you'll enjoy the holiday. 
    • Pack a couple of days essentials in your travelling companions luggage, it will save your life if american airlines mislay your luggage.
    • When eating out, don't expect to get your starter before your main course. Things can get a bit chaotic at group meals.
    • The trip was pretty intense with little or no off time or dual night stays in same location until Bocas Del Toro. So expect to be repacking your bags and moving EVERY day! plan ahead.... a full to the lid suitcase is hard to repack  !
    • Laundry service in la Fortuna (mid trip) is great you can plan on it while packing
    • If you are curious about stuff ask rob! the trip doesn't have much in the way of formal visitors centres or local history you are on the go. Just ask rob he's pretty knowledgable or will find out ;-)   
    • Play with Alfonso's bike bell ! (alf on our trip gave it to him after he kept ringing it)
    Is there anything else you would like to add?

    Exodus trip notes were out of date compared to the detailed day by day notes Rob supplies when you arrive.

    Bikes were good quality mountain bikes with trip computers, adjustable front shocks and disc brakes.Support team has a great mechanic and serviced the bikes a few times during the trip.

    The trip was pretty intense with little or no down time, might benefit from a slighty slower pace in the first half. 

     
  • CYCLE NICARAGUA, COSTA RICA AND PANAMA

    ExcellentExcellentExcellentExcellentExcellent

    Written

    I had absolutely the best time!!!  I'm still buzzing from this holiday and smile everytime I think of it.  I don't really class myself a cyclist (everyone I met at the airport massively played down their expert cycling ability!), but I am generally fit and cycle from time to time so was fine.  Despite being near the back on most of the hilly journeys, this was no issue and our leader encouraged us not to rush or race, and to enjoy the holiday and the scenery and I certainly didn't feel I had to hurry up and catch the others, despite the fact they were mainly ahead of me.  To spend two weeks wheeling around the central american countryside is a wonderful way to spend a holiday, it was beautiful, warm, warm even when it rained, the people were really lovely, I laughed non stop, we all bonded quickly, which isn't difficult when you have a group goal, the hotels were better than I expected (except 1 or 2), food was great/ok, and we were thoroughly looked after by the leader and the guides, in every aspect.Agree with Rita that some people might like more background/contextual information about the countries, although personally this didn't bother me, I just like the cycling, but some might prefer this, but to be fair to Rob, on every other aspect he was 110%, in terms of making sure we were comfortable, happy, healthy and had everything we needed. Please go on this trip if you want a challenging but feasible outdoor adventure.  If you're struggling, just have a bus day and talk in Spanglish to Luis! 

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    What was the most inspirational moment of your trip?
    I can't really decide, but there was a long up and down section in Costa Rica somewhere, I was miles away from everybody else (but a guide always behind, so you are always safe I hasten to add), had my ipod on (which we shouldn't really advocate as I guess that's a bit dangerous), and I was so happy I was almost dancing on my bicycle. I reached the others, saw the bus in the distance, and just collapsed with exhaustion and exhileration when I got to them.  I was a pathetic heap lying in the road, but very happy.
    What did you think of your group leader?
    Rob is organised, efficient, personable, social, and completely trustworthy.  He knows what people need (laundry, the right food, beer, sufficient breaks etc).  We didn't have to do a thing when it came to border crossings, hotels, or anything administrative. I think i lost a few brain cells on this trip as I didn't have to use them
    Do you have any advice for potential travellers?

    Thanks to my (experienced) room mate the following were indispensable:

    a pegless washing line, travel wash and a travel plug, a travel kettle, two mugs, and tea bags/coffee sachets

    bring your own cereal if you struggle without a decent breakfast (sometimes iffy)

    Take cash, its just easier.

    Is there anything else you would like to add?
    If you're an 'up for it' person (like moi), and you don't mind the odd crappy breakfast, and you can laugh in the odd rainstorm, you will have a blast.  Don't be afraid of travelling solo, nearly everyone was, it made it even better.
     
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